Start your healthy lifestyle with ...
Recipes tailored to your specific health need.Latest Healthy News (Widget)
![](https://consumer.healthday.com/media-library/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNzg3NDk0My9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY0NDc1NjA3N30.ctYhB3PQGhA9RMSG-WjGsEIYUJd5Ml_VIrVAK2CC7IE/image.jpg?width=800&coordinates=0%2C0%2C0%2C0&height=600)
More Olive Oil May Bring Longer Life : Study
Swapping out the butter or other artery-clogging fats in your diet for heart-healthy olive oil may add years to your life, researchers say.
![](https://consumer.healthday.com/media-library/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yMzYzNDMwOC9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY1OTg2MzY3M30.2aMF5E5WTtUfLZLG_ty71bnSdpDEOfAMVzrNAtoZ9ow/image.jpg?width=800&coordinates=53%2C0%2C53%2C0&height=600)
Did Adding Calorie Counts to Restaurant Menus Make Meals Healthier?
Was your New Year's resolution to eat healthier? Try ordering a recently added menu item at your favorite chain restaurant, instead of a long-time favorite.
![](https://consumer.healthday.com/media-library/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yODEzMzY5NC9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY2MDk1NzI1MH0.EfEcudSguBEp7oMhcpFsTbjtFqFZU5rGVQD9DNDP3kw/image.jpg?width=800&coordinates=0%2C0%2C0%2C0&height=600)
'Ultra-Processed' Foods Up Odds for a Second Heart Attack or Stroke
If you've had a heart attack or stroke, you might want to avoid ultra-processed foods, new research suggests.